As we learn and grow through our 20’s we feel like it’s not uncommon to experience challenges within friendships or hit bumpy roads in relationships.

Perhaps a housemate is a bit messy and you feel some frustration building? Maybe an event or situation that makes you uncomfortable is unfolding and you are unsure how to communicate those feelings with your friend? Maybe you and your partner have some unresolved conflict that's niggling at you? Or you begin to resent your boss because they expect too much from you? Alternatively, maybe someone close has told you something you do that bothers them and it has left you feeling hurt?

In this episode we unpack different scenarios involving feedback and communication through our own life experiences. We question how we can best give and receive feedback in our own lives, break down on the do's and dont's of handling those sticky situations and overall attempt to highlight the value of gentle honesty in our relationships.