The Smart Start Podcast

How Do We Break The Habit Of Excessive Thinking


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How Do We Break The Habit Of Excessive Thinking?
Do you ever go to bed with excitement & find it hard to sleep?
You lay there and think about some really great ideas for you/business.
I learned to write these ideas down or record them so that way I could relax enough to fall asleep.
The next morning you wake from sleep with all intentions to start working on your list and I know I didn't mention the list but talked about it in a few episodes.
The to do list is comprised of your activities you must complete before everything.
Briefly,
1. Write the base for your email, posts, or video (recorded or live).
2. Respond to any messages pertaining to business like a new client/subscriber not how do I do this.
3. Start a new ad on Facebook or get leads lined up from a email supplier, ect.
Your morning procedures that make the money not tweet or see what’s up in the Facebook community.
You follow me on this?
If you need to get organized then my team is where you need to be get on my private email list at RobertGSolomon.com/email to start.
You know over the years many people I talked to said they always did thing like the lone ranger and not until they joined a community/team, found out they weren't alone in those problems.
Listen us humans are very predictable in our behaviors and how we react to situations.
We don't become successful, smart, or wise out of the blue.
We don't wake up and understand calculus or jump in a car for the first time and ace the 3 point parking turn, well maybe some people can.
The rest of us need to learn traits and what we are exposed to molds us as we mature into adults.
Get over all your problems by from how you are and lets work on what you want to be.
I know not as easy as it sounds but it really is if you want thing so bad that your willing to trust someone who has been through just about it all.
The key is to work on one thing at a time.
Make a list of the things you would like to change, let say 5 things and find someone with experience in that issue, one at a time and ask for guidance.
Now since I'm talking about business, if you need help writing emails or crafting an awesome Facebook post to attract readers.
Well you would want someone who knows there way around email marketing or has success with Facebook.
Start by learning one thing at a time by getting on my private email list where you will get a free email resource page.
The cool fact is I bet you know more than you give credit because most of the time the answer is right in front of us.
The stress and anxiety to not fail keeps us inundated to the point that we can't focus enough to keep on task.
Ok guys that will do it for today.
I always appreciate my listeners and hope you get a nugget or two to help you on your journey.
This is Robert G from South Studio One Slow down, think, and relaxes. Talk later.
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The Smart Start PodcastBy Robert G Solomon