Buckle up for this week's episode- we're ranting and raving.  Crystal and Staci dive into the idea of continuing to buy into the diet mentality lifestyle AFTER weight loss surgery. We discuss diets we tried before VSG and how we can create a healthier mindset post-op.  Listen at your own risk!

Check us out at www.ittybittybelly.com or on IG: @ittybittybellycommittee @ibbc_staci @ibbc_crystal. Did you know you can leave us a voicemail and we'll maybe share it on an episode? Want to be on our podcast? We'd love to hear from you. Please like, share and subscribe and leave a review!