Culture is the water we swim in every day.  It is ubiquitous.  It is powerful and is also hard to wrap your arms around.  So how do we change something as big as an ocean?  This is a question that keeps coming up for me and in this podcast I share this article and my interpretation of it to help with culture.

Here is the link to the article I cite in the podcast:
https://www.mayoclinicproceedings.org/article/S0025-6196(19)30345-3/fulltext

Interested in the little yellow activator (aka Protandim Nrf2 Synergizer) from the commercial? Check it out here.
Other amazing products that I recommend are the liquid collagen, fish oil, probiotic, and the NAD and Nrf1.