In our personal development feature this morning, we discuss anger management. The outbreak of the covid-19 has led to many changes in the workplace and other areas of our lives. Some of those changes have seen workers being forced to do more with less resources and no rewards while others have lost their jobs resulting in frustration and anger. How do we manage this negative energy and use it in a constructive manner? 

Guest: Cornelia Van As-Master Transformation Life Coach and NLP Practitioner at “Organise with Cornelia Life Coaching