Hood Little Hippie does a brain dump, solo. Today, she talks about what she’s feeling and how to take on the challenges of dealing with depression and trying to make progress in life. She also takes on her first listener message!

How do we give ourselves a reset? How do we put ourselves first?

A wellness podcast for women of color. We focus on the aspects of wellness that can alter how we interact with family, friends, and co-workers. We talk about relationships and making them last, how to maintain your own wellness in high stress jobs, and more!

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How do we give ourselves a reset? How do we put ourselves first?

How do we give ourselves a reset? How do we put ourselves first?