This episode of Tracy Talks explores how conditioning encourages girls to prioritize caring for others before understanding their own needs for love and security.

This pattern can lead to a lack of self-awareness and a reliance on relationships for identity.

True love for others stems from an authentic love for oneself, a concept we are often encouraged to neglect in childhood.

Midlife can become a time of self-discovery. The authentic fulfilling life starts when we practice self-love.

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