How do we set boundaries with our coworkers?

In today's episode of Ladder Talk Live, we are discussing How do we set boundaries with our coworkers with Dr. Nicole Monteiro a licensed psychologist, certified life coach, professor, author, and motivational speaker.

We all have coworkers who are just too much. They want to talk about their personal life, ask you to do favors for them outside of work, and talk about how they are not getting along with their boss. And it can be really hard to know how to handle these situations. So today we are going to be talking about how do we set boundaries with our coworkers when they ask us for help or when they talk about their personal issues?

Dr. Nicole is here to give us some tips on how to handle the situation appropriately so that no one gets hurt in the process!

In this episode we'll cover:

Dr. Nicole Monteiro is a licensed psychologist, certified life coach, professor, author, and motivational speaker. She is the owner of the mental health practice, The Center for Healing and Development, PLLC (CHAD). Dr. Monteiro earned a Ph.D. in Clinical Psychology from Howard University, with an emphasis on culture and mental health and a minor in neuropsychology. She has received extensive training in trauma and women's mental health. Dr. Monteiro helps women all over the world achieve transformation and healing through her masterclasses, wellness retreats, and group coaching programs. She is passionate about helping women to experience healthy boundaries and balance in their relationships and she runs group coaching programs to help women lead fulfilling lives. Her latest book is The Boundaries to Bliss Blueprint: For Women Who Are Finally Ready to Win at Love and can be found at: www.boundariestoblissblueprint.com