Have you ever had those days where you just don't feel confident? You can't put your finger on it but you just don't feel yourself? Sometimes, negative thoughts can get the better of us or It may just be you aren't sure how to bring yourself back up to peak confidence. I talk with Beverley Spencer - the Confidence connoisseur about how we can tackle these negative thoughts and raise our confidence, even when we don't feel like doing so. 

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Contact me at: 

LinkedIn:  https://www.linkedin.com/in/kylejuffs/ 

Instagram: https://www.instagram.com/kylejuffs 

Email: [email protected]

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Contact Beverley at: 

Linkedin: https://www.linkedin.com/in/beverley-spencer-39aa8017/ 

Instagram:  https://www.instagram.com/confidenceconnoisseur/?hl=en 

Website:  https://www.confidenceconnoisseur.com/