Work Life Balance Podcast: Business | Productivity | Results

How Do You Change Limiting Beliefs?


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[[:encoded, "If you have ever struggled to find success, or had a difficult time moving into the next level in your business or in your personal life, it could be due to limiting beliefs or perspectives that are putting a lid on your potential. In some cases, these beliefs could be mindsets you are not even aware of! \n\nOur beliefs are like guiding lights that lead us and guide our decision-making process. How we view ourselves and the world around us determines how we react to both good and bad situations. In certain cases, our beliefs about what we deserve and what we are capable of can propel us to incredible heights. However, if our beliefs about ourselves put our abilities in a box, we can stunt our own growth and cause ourselves to miss opportunities we were qualified for. \n\nHow You Speak to Yourself Matters\n\nThere is both death and life in the power of the tongue. The words we speak to others can either bring them up or tear them down. This is something everyone knows and widely accepts – but did you know that the same is true of the words you speak over yourself? The constant running dialogue we have in our minds throughout the day serves as the quiet narration of our lives – and it plays a big role in our success or failure. \n\nIf you were to write down everything you thought about yourself in a single day, would it be mostly positive or mostly negative? When you take on a task at work, do your thoughts say, “I can do this; it is important!” Or do you think, “This is boring; it is not going to be a good day.” “I don’t like making prospecting calls, but I have to do it even though I don’t want to.” One sets a positive tone and one sets a negative tone – and the crazy part is, most of the time whatever we think becomes a self-fulfilling prophecy. \n\nIf we approach our work with a bad attitude, thinking the day will not go well, chances are high that it will indeed turn into a day filled with grumpiness and frustration. On the other hand, if we look at the day with positivity and joy, we will likely head home after the day is done and realize that we accomplished quite a lot and had fun doing it, or at least realized it wasn’t so bad.\n\nYour Limiting Beliefs Are Likely Ingrained Deeply in Your Subconscious\n\nThe way we view ourselves and our capabilities is something that starts becoming established in childhood, and then becomes solidified as we grow older. They often manifest themselves in the excuses we make when life does not go the way we want i

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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Work Life Balance Podcast: Business | Productivity | ResultsBy Anne Bachrach

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