Ah ha!! Lemme tell you!! (Btw, I love doing these recordings as I get to speak straight from the heart.) There are a couple ways to go about changing the subconscious mind. One being using Affirmations, more or less I like to use those as reminders rather than healing techniques. Two being using the theta brain wave approach to enter the subconscious and command with Creator a change. In an instant. Yes! An instant!! It’s amazing. More in depth though.... when you heal the subconscious mind and pull negative limiting beliefs, you end up healing the body of physical ailments.