This episode I dive into my personal life with snippets of traumas that I have dealt with and continue to deal with through out my life until now. A celebration of a year into my life after a liver transplant. Breaking up, have a big breakdown and staying in a mental hospital having been sectioned.

How do you come out of trauma?

Hosted by Ganizani Makawa AKA Harry], a passionate advocate for social justice and equality, "Diary of a Black Man" features candid talk with a diverse range of ordinary , people and everyday individuals who have unique stories to share. Through their stories, we hope to challenge stereotypes, dispel myths, and create a space for empathy, connection, and growth. Topics covered in our podcast include racism, systemic injustice, cultural identity, mental health, historical context, art and creativity, community.

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How do you come out of trauma?

How do you come out of trauma?