Join Jen and Dan as they explore the impact of inflammation on the body and how to manage it naturally on "Jen and Dan's Natural Healing with Plants." In this episode, they discuss the difference between acute and chronic inflammation, the role of anti-inflammatory foods like fruits, vegetables, and healthy fats, and lifestyle changes such as regular exercise and stress management. Learn about powerful anti-inflammatory herbs like turmeric, ginger, and other culinary herbs, and discover practical tips for incorporating them into your daily routine. Tune in for insights and inspiration on achieving optimal health through natural methods. #Inflammation #AntiInflammatoryFoods #HealthyLifestyle #NaturalRemedies #TurmericBenefits #GingerHealth #HerbalHealing #StressManagement #ExerciseForHealth #JenAndDanPodcast

To your health!

Find out more about Wholistic Jen and grab some recipe guides and ebooks here.
You can find Daniel at Danthenaturalman.com