Receiving a long prison sentence can be overwhelmingly daunting for most people. It not only presents the loss of freedom but also the disruption of personal relationships, career aspirations, and daily routines. Coping with such a situation often involves navigating feelings of shock, anger, and despair. Finding ways to cope, such as seeking support from family, friends, or mental health professionals, can be crucial for maintaining mental and emotional well-being.

Prison Audio is hosted by Shawn Robert Johnson who is serving a 60 year sentence in New Jersey.