We all have triggers but most of us never deal with them. It’s a process and I came up with my own way of dealing with them. 

In this podcast I cover: 

-       The A-U-R-A Method.

-       How To Use The Method. 

-       How To Recognize A Trigger. 

-       Trigger Diary.

If you'd like to know more about my methods please DM on Instagram @rakhi.marwaha or visit my coaching website phoenixpurposecoaching.com and book a free wake-up call so I can help you. Look forward to seeing you shine!
 
 Don't forget if you like the show please leave a review even if it's a short one! Share a screenshot of you listening and tag me on Instagram @rakhi.marwaha I'd love to hear from you. 
 For now, Sending lots of love & light your way.