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How Do You Define Trust? Talking Shop With Award-Winning Author Lee Elias
Episode 52 of The Mental Game features Lee Elias, an award-winning author, professional speaker, podcast host and coach.
Elias, a former athlete himself, has long been dedicated to helping young athletes reach their full potential by teaching them about the importance of trust, teamwork, and mental fitness. He also serves as the director of GRIT, a Pivotal Moments Media Channel, which aims to break the stigma surrounding mental fitness by sharing stories from sports and athletics that can serve as a vehicle for growth for human beings.
On The Mental Game, Elias delves into:
How he (and you) should define trust
Why the messages we tell ourselves color our reality
What he learned from his hockey career
Much more
Enjoy and remember to be kind to yourself.
The Mental Game is also a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental wellbeing of the next generation. Learn more and join the fight at LaasersLadybugs.org!
The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.
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By Sam Brief
5
2424 ratings
Episode 52 of The Mental Game features Lee Elias, an award-winning author, professional speaker, podcast host and coach.
Elias, a former athlete himself, has long been dedicated to helping young athletes reach their full potential by teaching them about the importance of trust, teamwork, and mental fitness. He also serves as the director of GRIT, a Pivotal Moments Media Channel, which aims to break the stigma surrounding mental fitness by sharing stories from sports and athletics that can serve as a vehicle for growth for human beings.
On The Mental Game, Elias delves into:
How he (and you) should define trust
Why the messages we tell ourselves color our reality
What he learned from his hockey career
Much more
Enjoy and remember to be kind to yourself.
The Mental Game is also a proud partner of Laaser's Ladybug Society, which is a designated 501c3 organization combatting the stigmas that surround mental health by actively fundraising to support mental health initiatives and innovations in our school system. The mental health challenges faced by our youth are unprecedented and it is time to get off the bench and get in the game as we fight for the mental wellbeing of the next generation. Learn more and join the fight at LaasersLadybugs.org!
The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.