Today we're looking at all the friends of the pod who want to do things alone but are maybe a little afraid to...and we're saying buckle up girlfriend, this is how it's done!

Whether you want to go on a solo trip or are simply looking to boost your confidence in everyday alone activities, we've got some ideas, tips, and general chit-chat to help you ease into more healthy, enjoyable alone time.

Send us a note over at @wellsaidredpod on Instagram or TikTok, or [email protected].

Find your favorite redheads on Instagram at @lilyjmoe and @devonannearnold.

Audio engineering and theme by @simonrussek.

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