What strikes you about your scrapbooks, journal entries, or photo albums? This edition of Doing What Works is an ode to the stories we tell ourselves about ourselves. Here are your show notes… <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748" target="_blank" rel="noreferrer noopener">Even if you don’t keep a journal, your body remembers trauma</a>. <a href="https://www.thecut.com/article/memory-people-who-remember-vs-forget.html" target="_blank" rel="noreferrer noopener">Are you a Rememberer or a Forgetter</a>? <a href="https://seths.blog/2024/08/the-mississippi-river-paradox/" target="_blank" rel="noreferrer noopener">Like rivers, people change</a>.

What strikes you about your scrapbooks, journal entries, or photo albums? This edition of Doing What Works is an ode to the stories we tell ourselves about ourselves.Here are your show notes…Even if you don’t keep a journal, your body remembers trauma.Are you a Rememberer or a Forgetter?Like rivers, people change.

What strikes you about your scrapbooks, journal entries, or photo albums? This edition of Doing What Works is an ode to the stories we tell ourselves about ourselves. Here are your show notes… <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748" rel="noopener noreferrer">Even if you don’t keep a journal, your body remembers trauma</a>. <a href="https://www.thecut.com/article/memory-people-who-remember-vs-forget.html" rel="noopener noreferrer">Are you a Rememberer or a Forgetter</a>? <a href="https://seths.blog/2024/08/the-mississippi-river-paradox/" rel="noopener noreferrer">Like rivers, people change</a>.

How do you engage with your memories?

Doing What Works is a nationally-syndicated radio talk show that helps you fix what you don't like about your life.

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How do you engage with your memories?

How do you engage with your memories?