Labels can be powerful—they help us find community, access support, and make sense of our experiences. But they can also feel limiting, overwhelming, or like they don’t quite fit. In this episode, we unpack the labels often attached to chronic illness and explore what they mean for our identity, self-perception, and interactions with the world. Do labels help us feel seen, or do they box us in? And what happens when the labels we’re given don’t align with how we see ourselves? Tune in as we navigate the complicated relationship between language and lived experience

⁠⁠Livology (Psychology - Private Practice)⁠⁠

⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠

If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit ⁠Befrienders Worldwide⁠.

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