In this episode, Sally and Seona introduce a new series of episodes titled "How Do You Feel About That?" which will pop up throughout the usual content. These episodes will explore various topics from their perspectives as psychologists. They delve into the origins of the question "How do you feel about that?"—often seen as a cliché but essential in therapy. The hosts debunk the myth that therapy is only for crises or serious mental health diagnoses, stressing the importance of early intervention. With Telehealth more accessible post-COVID, they encourage anyone who's considered seeking support to do so sooner rather than later.

⁠⁠Livology (Psychology - Private Practice)⁠⁠

⁠⁠MS: Get Your Head Around It! (Online Course)⁠⁠

If you need any support after listening to our podcast, you can contact Lifeline in Australia at 13 11 14, available 24/7. For support in other locations, please visit ⁠Befrienders Worldwide⁠.

⁠Instagram @butyoulooksogoodpodcast⁠