This weekend at Midwest Craft Con, I was on a panel about depression and anxiety. At the end we had a Q+A and I wanted to talk today about a question that has stuck with  me: How do you get out of bed when everything is awful? What gets YOU out of bed?   Listen to this episode or watch the video at <a href= "http://TaraSwiger.com/podcast145/">TaraSwiger.com/podcast145/</a>

This weekend at Midwest Craft Con, I was on a panel about depression and anxiety. At the end we had a Q+A and I wanted to talk today about a question that has stuck with me: How do you get out of bed when everything is awful? What gets YOU out of bed? Listen to this episode or watch the video at TaraSwiger.com/podcast145/

This weekend at Midwest Craft Con, I was on a panel about depression and anxiety. At the end we had a Q+A and I wanted to talk today about a question that has stuck with &nbsp;me: How do you get out of bed when everything is awful? What gets YOU out of bed? &nbsp; Listen to this episode or watch the video at <a href="http://TaraSwiger.com/podcast145/" rel="noopener noreferrer">TaraSwiger.com/podcast145/</a>

How do you get out of bed in the morning when everything is awful?

Tap into what makes you feel like YOU by following your enthusiasm. Each week we’ll discuss finding joy, mental wellness and enthusiasm by finding time and energy to do more of what feels fun. Yes, FUN, even in times of big transition, in the middle of caregiving, in your life. Gardening, reading, sewing and knitting are how I follow my enthusiasm. How do you follow yours?

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Tap into what makes you feel like YOU by following your enthusiasm. Each week we’ll discuss finding joy, mental wellness and enthusiasm by finding time and energy to do more of what feels fun. Yes, FUN, even in times of big transition, in the middle of caregiving, in your life. Gardening, reading, sewing and knitting are how I follow my enthusiasm. How do you follow yours?

Tap into what makes you feel like YOU by following your enthusiasm. Each week we’ll discuss finding joy, mental wellness and enthusiasm by finding time and energy to do more of what feels fun. Yes, FUN, even in times of big transition, in the middle of caregiving, in your life. Gardening, reading, sewing and knitting are how I follow my enthusiasm. How do you follow yours?

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How do you get out of bed in the morning when everything is awful?

How do you get out of bed in the morning when everything is awful?