This episode we talk about nagivating negative emotions. How to manage the state we are in, as well as how to not take things personally.

How do you handle Negative emotions and situations?

Chan Tales is a podcast about self evolution and evaluation. A black girls guide to self development. Listen weekly for new topics and discussions. Join me each week for conversations on life, my journey through motherhood, cooking tips and ideas, we’ll even have some history lessons in there. A good time will be had.

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How do you handle Negative emotions and situations?

How do you handle Negative emotions and situations?