It's not about the setback, it's about the comeback.
Dr Rob Bell and I talk mental toughness, drawing on his experience working with elite athletes among others.
His most recent book, Puke and Rally sums it up really well!
To connect with Rob you can book a call through his website: drrobbell.com
To access more information about his recent book Puke and Rally and the associated quiz: pukeandrallybook.com