We explored different ways on how we manage stress and how we process stressful events. We talked about the importance of knowing what excites you to help you move forward in the right direction. Makinig at makitawa, tara!

How Do You Handle Stress?

Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as we grow through life in our mid-30's. ;) 

Connect with us! 
Kristine's FB: https://www.facebook.com/coachkristine
Fe's FB: https://www.facebook.com/fe.e.coronel

Society & Culture

Personal Journals

Here's ticking off one of our goals to set up a podcast during this enhanced community quarantine. "Kumusta" is a Tagalog word which means "How are you?" Beyond that, kumustahan means to show that you care and would want to check on someone's current condition. Sharing some laughter and stories as we grow through life in our mid-30's. ;) Connect with us! Kristine's FB: https://www.facebook.com/coachkristine Fe's FB: https://www.facebook.com/fe.e.coronel

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How Do You Handle Stress?

How Do You Handle Stress?