<p>This one is very personal to me because I am currently dealing with this in real time. As I navigate my own journey with therapy letting go of old wounds and beginning anew with my life and healing and accepting who my parent is.  </p>

This one is very personal to me because I am currently dealing with this in real time. As I navigate my own journey with therapy letting go of old wounds and beginning anew with my life and healing and accepting who my parent is.

<p>This one is very personal to me because I am currently dealing with this in real time. As I navigate my own journey with therapy letting go of old wounds and beginning anew with my life and healing and accepting who my parent is. &nbsp;</p>

How do you heal when you have a triggering or toxic parent?

This podcast is both in english and spanish, where we talk about the bitterness in life and I do my best to sweeten it up because it can be bitter but we owe ourselves to sweeten it up. This started in March of 2020 a way to heal through my own journey but to honor my own heritage since CAFE was and still is a way we talk about navigating the changes of life witinh our own family. The stories we have make us genuine and vulnerable so share your story you will impact someone. Thank you for listening, tuning in and being here. I appreciate it.

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How do you heal when you have a triggering or toxic parent?

How do you heal when you have a triggering or toxic parent?