In the age of digital hyperconnectivity, we’re able to track, monitor, and measure human physical performance and fitness as never before. This week, occupational physiologist and physical trainer, Mark White, and Senior Scientist, Dr. Tim Clark of Aptima, discuss how for the first time in history, by combining data analytics, AI, and measurement technology, we have the potential to provide individualized, precision physical training—to improve not only health and wellness, but aid in recovery from injury—for entire populations but tailored to each individual. Mark and Tim address what can be done today to improve fitness on the individual, the team, and the enterprise levels, and share their visions of what could be done in the future by discovering the right balance between common sense experience and human performance science and technology.