✨Click here and become a SUPPORTER of We All Have Something!✨

Are you taking a break or are you distracting yourself from dealing with the things you need to face?

It can be difficult to discern one from the other, especially when we are in the think of it all.  But it is worth asking yourself. It is worth stepping aside from your daily habits and routines to gain perspective and evaluate your use of time.

Yes, take a break. You know I am a big fan of taking a break.  But just make sure you are not fooling yourself into believing you are just taking a break with 2 hours of social drinking every day after work or 2 hours of doom scrolling on your phone every evening.

As always, thank you for listening to We All Have Something.  If you wish to connect with Rick beyond the podcast:
Website: www.CoachRickSchwartz.com
YouTube: @RickSchwartz
Threads: @Coach_Rick_Schwartz
Instagram: @Coach_Rick_Schwartz
Facebook Page:  @CoachRickSchwartz
Threads: @Coach_Rick_Schwartz

***If you are having any thoughts of self harm and need someone to reach out to please call: 1-800-273- TALK (8255)
Or use the new 988 number for calling or texting for support.


Episode Music "Inspiration Corporate" by Sandra Inspiration Music
Music rights purchased through AudioJungle.

Nothing in this podcast should be taken as therapy, medical or mental health care. Topics discussed on this podcast reflect the personal experiences of the host and guests of We All Have Something and are not intended to, nor should they, replace the services of medical care, mental health care or therapy.

If you are having thoughts of self harm or ending your life, please call or text 988 - Help is available 24/7.

Support the show