Ever wondered if you're an emotional eater?  Join me on this journey of self-discovery! 
Take a moment to reflect on how our emotions might influence our eating habits can be enlightening.

Ever wondered if you're an emotional eater? Join me on this journey of self-discovery! Take a moment to reflect on how our emotions might influence our eating habits can be enlightening.

Ever wondered if you're an emotional eater?&nbsp; Join me on this journey of self-discovery!&nbsp;
Take a moment to reflect on how our emotions might influence our eating habits can be enlightening.&nbsp;

How do you know if you're an emotional eater?

A new podcast weblog giving you a different approach to nutrition. Explore the conditions and patterns around your eating habits in addition to identify emotional eating patterns.

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How do you know if you're an emotional eater?

How do you know if you're an emotional eater?