May 14, 2021

How Do You Make Vegetables Less Boring?

22 minutes

Many people don't eat vegetables because they aren't flavorful or boring. Here's the thing: it's not that the vegetables are bad, they weren't prepared in a way that brought out their natural flavor. Tune in this week to learn how to enjoy your veggies!

Today, You'll Learn:

0:35 - 1:03 Why people are hesitant about eating vegetables

6:40 - 7:10 Starting out with seasonings

14:41 - 15:03 Steaming vegetables the right way

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Nutritionist Deepa: https://nutritionistdeepa.com/

Dupage Dietitians: http://dupagedietitians.com/

Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/kexeisl6

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