<p>With everything happening in the world today, it's no surprise that we're seeing an increase in depression and anxiety. This week, the guys share how they manage both of these things and talk about strategies that might just work for you.</p>

With everything happening in the world today, it's no surprise that we're seeing an increase in depression and anxiety. This week, the guys share how they manage both of these things and talk about strategies that might just work for you.

How Do You Manage Anxiety and Depression During a Pandemic?

Join Bruce Sturgell of Chubstr and co-host Jody Koenig for Heavy Conversation, a podcast that dives into topics that matter to the plus-size community. From finding clothes that actually fit to challenging stereotypes around body size, fitness, and lifestyle, Bruce and Jody bring humor, honesty, and real-world advice to every episode. It’s a candid, supportive space for anyone navigating life in a bigger body.

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How Do You Manage Anxiety and Depression During a Pandemic?

How Do You Manage Anxiety and Depression During a Pandemic?