Emotional Gym

How do you Measure Success?


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How do you measure success? Do you base it on wealth? Or material comforts? Do you base it on position or perhaps even on relationships?  

At the start of a new year perhaps you have already been thinking about success. I discuss our definition of success and how to move towards an emotionally successful life. We explore how to stretch your emotional perceptions and how you can apply our definition of success to to 7 key areas of your life. We finish with three exercises to stretch your perception of a successful life. 


In this episode you’ll learn:


  • How to define and measure success for yourself 
  • To measure your definition of success against key areas of your life
  • Three exercises to stretch your perception of a successful life. 


RESOURCES & LINKS:

Test your emotional fitness to receive a free mental health plan.

Free Emotional Fitness test →https://www.emotional-gym.com/test


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Emotional GymBy James Hawes