What's good everybody! This week Brandan & Ciandra get right into discussing a very important but often overlooked topic: Self-love. We hear it said, but do we know what it is or better yet, do you practice it in real life? Have you considered how loving yourself can affect your relationships (romantic or otherwise)? Well if wanna hear more, then you know what to do. Grab a plate and pull up a seat, Lets eat!

Email: [email protected]

IG: @TheBuffetPod

Brandan: @TheDon1023

Ciandra: @Wherethereissun

Music Credit

Intro/Outro music song ‘Yip’ by: Clueless Kit at https://soundcloud.com/cluelesskit