In this episode Jimmy goes over one of the most important things to track that most people don't do... your nutrition. 

If you are looking to make a significant change in your physique and health give this episode is for you. It's not some fancy workout or some detox tea, it's real work! 

If you need help building a plan around your nutrition just shoot us an email [email protected] or visit our website to jumpstart your fitness progressiveperformance.com