Heath and Monki discuss what bodyguards and teenage girls having in common, allergies and their personal experiences of public speaking. 

They also decide what COPA90 World Cup memorabilia they want to take home with them as a souvenir, as the team leave the Clubhouse in Paris.

Plus we hear from football agent to several of England's Lionesses Georgie Hodge.

Send us emails and voicenotes to [email protected] - we’d love to share your thoughts on the show. And tweet using the hashtag #Copa90insideout

Make sure you check out the COPA90 store for the latest drops and merch around the Women's World Cup. Search Store.copa90.com

Music

Harry Parsons - Eden (&Friends)

Monki - Electricity (&Friends)

Monki - Love Magic (&Friends)

Monki - Voices (&Friends)

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