In this episode, we talk about taking care of yourself and coping. Hear how we have dealt with stress in the past and the current day. 
Support the Patreon  https://Patreon.com/momenttovent 
Reach out to us: 
Email - momenttovent@gmail.com 
Instagram - https://www.instagram.com/momenttovent/

In this episode, we talk about taking care of yourself and coping. Hear how we have dealt with stress in the past and the current day. Support the Patreon https://Patreon.com/momenttovent Reach out to us: Email - momenttovent@gmail.com Instagram - https://www.instagram.com/momenttovent/

In this episode, we talk about taking care of yourself and coping. Hear how we have dealt with stress in the past and the current day. 
Support the Patreon&nbsp; https://Patreon.com/momenttovent&nbsp;
Reach out to us:&nbsp;
Email - momenttovent@gmail.com&nbsp;
Instagram - https://www.instagram.com/momenttovent/

How do you treat yourself? - Healthy or Toxic

The MOMENT TO VENT podcast is about three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are not alone. Mental health is important to us and we want to spotlight it and create a healthy space where you can open up about it. Co-hosts Dontay, Eric &amp; Jamel take a moment to vent and invite you to pull up a seat.

Health & Fitness

Mental Health

The MOMENT TO VENT podcast is about three guys opening up and telling their stories. Our ups, and downs in hopes to help someone who may be out there experiencing similar things and can see they are not alone. Mental health is important to us and we want to spotlight it and create a healthy space where you can open up about it. Co-hosts Dontay, Eric & Jamel take a moment to vent and invite you to pull up a seat.

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How do you treat yourself? - Healthy or Toxic

How do you treat yourself? - Healthy or Toxic