In this episode we get down and dirty with how we want to feel and the things we do to sabotage ourselves. Listen as Charlotte shares with you a simple 3-step process to kick the negative self-talk to the kerb. You can find out more about this technique and get more support by signing up to Charlotte's free mini-course <a href= "https://mother-wound-whisperer.newzenler.com/courses/my-intentional-life"> My Intentional Life by clicking HERE.</a>

In this episode we get down and dirty with how we want to feel and the things we do to sabotage ourselves. Listen as Charlotte shares with you a simple 3-step process to kick the negative self-talk to the kerb. You can find out more about this technique and get more support by signing up to Charlotte's free mini-course My Intentional Life by clicking HERE.

In this episode we get down and dirty with how we want to feel and the things we do to sabotage ourselves. Listen as Charlotte shares with you a simple 3-step process to kick the negative self-talk to the kerb. You can find out more about this technique and get more support by signing up to Charlotte's free mini-course <a href="https://mother-wound-whisperer.newzenler.com/courses/my-intentional-life" rel="noopener noreferrer"> My Intentional Life by clicking HERE.</a>

How do you want to feel?

Pull up a chair and listen as Charlotte talks about how to heal, bloom and thrive in life.

As an award-winning psychotherapist Charlotte's mission is to help women nurture themselves, and heal themselves so they can live an intentional aligned life where they THRIVE! 

By breaking the cycle of the mother wound, healing trauma, and unhealthy relationships women often experience, improving their relationship with themselves, and learning to fall in love with life again.

As someone who has achieved a masters degree in her field, is a fellow survivor, and has over a decade's worth of experience in working with maternal narcissism, women's circles, and psychotherapy. Charlotte has lived and breathed healing mother wounds and trauma all her life. 

Having built her own private practice, she knows the strategies and tools to empower women and help them heal from their trauma in safe and authentic space. 

After spending 2 years living in a young people's hostel in Hertfordshire whilst doing her GCSE's and A levels, Charlotte now lives in a peaceful Hertfordshire village with her husband, twins and dogs Dharma and Daisy.

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Pull up a chair and listen as Charlotte talks about how to heal, bloom and thrive in life. As an award-winning psychotherapist Charlotte's mission is to help women nurture themselves, and heal themselves so they can live an intentional aligned life where they THRIVE! By breaking the cycle of the mother wound, healing trauma, and unhealthy relationships women often experience, improving their relationship with themselves, and learning to fall in love with life again. As someone who has achieved a masters degree in her field, is a fellow survivor, and has over a decade's worth of experience in working with maternal narcissism, women's circles, and psychotherapy. Charlotte has lived and breathed healing mother wounds and trauma all her life. Having built her own private practice, she knows the strategies and tools to empower women and help them heal from their trauma in safe and authentic space. After spending 2 years living in a young people's hostel in Hertfordshire whilst doing her GCSE's and A levels, Charlotte now lives in a peaceful Hertfordshire village with her husband, twins and dogs Dharma and Daisy.

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