GOOD IDEA Audio Blog

How Does Blood Sugar Affect My Metabolism?


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Metabolism is something that we associate with multiple

aspects of life such as weight management, energy, and overall health.  With all of the processes that metabolism
impacts, it can be challenging to get a handle on exactly what metabolism is and how we can optimize it.  Join me as I break down what metabolism is and ways in which we can impact these functions for a healthier future.


  • Topics Covered Include:
  • What is blood sugar?
  • What is metabolism?
  • What is the link between blood sugar and metabolism?
  • How can we improve our metabolism by regulating our blood sugar?

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    GOOD IDEA Audio BlogBy Dr. Colleen Gulick