<p>Resilience is the preventative side of mental fitness and is something we can all develop with the right techniques. In this podcast we explore how the Christian life, beliefs and disciplines are uniquely able to foster a resilient mind, body and spirit.</p>

Resilience is the preventative side of mental fitness and is something we can all develop with the right techniques. In this podcast we explore how the Christian life, beliefs and disciplines are uniquely able to foster a resilient mind, body and spirit.

How does Christianity nurture a resilient life?

A podcast inspiring you to grow in strength and resilience. Jesus says he has come that we might have life in all its fullness (John 10:10). We discuss topics on physical, mental, and spiritual fitness to understand what the fullness of life looks like and how it enables you to face all of life's challenges and more. Find us at www.godsgym.co.uk

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How does Christianity nurture a resilient life?

How does Christianity nurture a resilient life?