<p>Kris and Liz discuss compassion and how it is one of the most necessary components to a health and fitness journey.</p>

Kris and Liz discuss compassion and how it is one of the most necessary components to a health and fitness journey.

How Does Compassion Fit Into Your Journey?

Personal Trainer and Nutrition Coach Kris Wilkins and client Liz Haefner, give listeners an inside look into the coach/client relationship as Kris coaches Liz through her personal journey. The pair provide a practical yet light-hearted solution-focused discussion, while deconstructing common and often toxic beliefs and trends in the world of health and fitness.

Kris and Liz bring on experts in the field of health and fitness as well as talk with and answer questions from listeners.

Health & Fitness

Nutrition

Fitness

Personal Trainer and Nutrition Coach Kris Wilkins and client Liz Haefner, give listeners an inside look into the coach/client relationship as Kris coaches Liz through her personal journey. The pair provide a practical yet light-hearted solution-focused discussion, while deconstructing common and often toxic beliefs and trends in the world of health and fitness. Kris and Liz bring on experts in the field of health and fitness as well as talk with and answer questions from listeners.

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How Does Compassion Fit Into Your Journey?

How Does Compassion Fit Into Your Journey?