Ask Nutritionist Deepa

How Does Gut Health Affect Weight Loss?

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By now, you probably know how important gut health is. Did you know how important it is for weight loss though? This week, Nutritionist Deepa provides specifics on how a healthy gut improves weight loss, and offers guidance for listeners looking to improve their health.

Today You Will Learn:

  • 2:03 - 2:54 How the microbiome affects body health
  • 4:03 - 4:19 How gut health affects hormone production
  • 4:51 - 5:27 The power of prebiotics

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    Nutritionist Deepa: https://nutritionistdeepa.com/

    Dupage Dietitians: http://dupagedietitians.com/

    Start Your 5 Day Detox to Cut Cravings, Restore Energy, and Lose Weight: tinyurl.com/y359yu5f

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    Ask Nutritionist DeepaBy Nutritionist Deepa
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