Listen as Dr. Bennett talks with Chelsea, a registered dietician nutritionist, about how our diet can affect so many areas of our lives, including our sleep. 

Find out the importance of feeding your children on a regular schedule, good nutrition to keep your immune system strong, and sound advice for maintaining a healthy body image.

 

Chelsea Rose Nutrition https://chelsearosenutrition.com/

Nutrascreen (Nutrition coaching) https://nutrascreen.com/