for my first ever episode, i want to discuss how, for us that have c-ptsd, it feels like we're suddenly thrown into adulthood that comes with all these expectations that require a certain set of skills AND it doesn't come with a user guide??

how does one adult?

do memories of your childhood haunt you? do you feel like you've been running away from it your whole entire life? do you feel like you just can never run far away enough? 

same. at the core of all of that is our inner child asking us to come back, to take care of them, and to listen. so lets try to do that together.

lets be friends? https://twitter.com/HEALINGCH1LD

Health & Fitness

Mental Health

do memories of your childhood haunt you? do you feel like you've been running away from it your whole entire life? do you feel like you just can never run far away enough? same. at the core of all of that is our inner child asking us to come back, to take care of them, and to listen. so lets try to do that together. lets be friends? https://twitter.com/HEALINGCH1LD

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how does one adult?

how does one adult?