In this inspiring episode of There is Always Hope Podcast, host Bridgette Alfred welcomes Dr. Esha Harris, a Ph.D.-prepared registered nurse, combat veteran, and Air Force retiree with 26 years of military service. Dr. Harris shares her journey from serving in the military to becoming a passionate advocate for veterans and healthcare professionals. She discusses her organization, Caring Souls for Veterans, which focuses on supporting military medical personnel as they transition to civilian life. Dr. Harris also delves into her personal experiences, including her struggles with perfectionism, resilience, and finding her purpose. She offers valuable advice on overcoming the obstacles, living a life of hope, and the importance of self-compassion.Key Takeaways:-Resilience and Self-Compassion-Advocacy for Veterans-Finding Purpose and Hope-Mindfulness and Resilience Strategies-The Power of CommunityHow to Connect with Dr. Esha Harris:Website: www.caringsoulsforveterans.orgLinkedIn: Dr. Esha HarrisFacebook Groups:- Motivational Moments Sister Society (for women seeking motivation and support)- Military Medics Rock (for military medics and healthcare professionals)Dr. Harris is open to partnerships with organizations that want to support veterans and healthcare professionals. Reach out to her via LinkedIn or her website to collaborate.How to Connect with Bridgette and Support the Podcast:Website: www.bridgettealfred.comEmail for Prayer Requests: [email protected] Media: Follow the There is Always Hope Podcast on -Instagram and Facebook @thereisalwayshopepodcastTikTok and YouTube  @ThereisAlwaysHopePod  Podcast Producer: Jay Wilson (Contact: [email protected])Support the Podcast:- Leave a 5-star rating on Spotify and Apple Podcasts.- Share this episode with friends and family who may need encouragement.- Check out Bridgette’s inspirational books on her website.