he one behavior that affects everyone is stress. Stress is something that can affect your health over all from the way you function in your daily routine. The people you come in contact with everyday can cause an attack to trigger your stress on a particular thought or a situation you run across. Stress can cause problems personally, socially and mentally. This episode I will break down what causes stress and what can prevent stress. Along with this episode I will be interviewing a Licensed Clinical Social Worker by the name of Victor Sims Sr. He will give professional advice and as well helpful information to benefit everyone who deals with stress in their lives. The topic is How stress affects you and how to overcome it.

CBF (Consulting Between Friends)

Thanks to everyone for making this possible.

The host: Michael Holmes Jr and Co host Che R. Jones

The producer and content creator: Michael Holmes Jr.

The artwork cover: Michael Holmes Jr.

Original music: ADJNAMEDSLASH/

References

https://www.healthline.com/health/stress#definition

Special Guest:

Victor Sims Sr.

Social Worker

Sims Social Services, LLC.

Contact: https://www.psychologytoday.com

Content distributor: Power 77 Radio