Dr. Arsenio Paez, Executive Director of the Canadian Sleep Society, joined Jay Farrar to tell us what that lost hour actually does to our bodies. Jay filled in for Joanne Vrakas.,

Dr. Arsenio Paez, Executive Director of the Canadian Sleep Society, joined Jay Farrar to tell us what that lost hour actually does to our bodies. Jay filled in for Joanne Vrakas.,

How does the time change affect our health?

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

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Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

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How does the time change affect our health?

How does the time change affect our health?