Welcome back to Season 3 of The Recovery Junkies! We're kicking off this season by diving into our past and exploring how it influences our present experiences.

By understanding where our behaviors came from, we can begin to see why things keep happening over and over again. Once we understand why these unhealthy patterns keep showing up, then we have a chance at breaking them once and for all!

In this episode we share about the ways we have experienced our past influencing our present, how that has affected us and how each of us has an opportunity to choose something different from our default pattern of self-sabotage every time we find ourselves “back there again."

 

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