In this episode, I'm gonna talk about how doing less can make you more fertile. Do you know that doing less can impact your fertile energy? In fact, it can enhance your fertile energy over upon. Over the past 20 years, I have found that the more relaxed my clients become the quicker they conceive, because here's, I'm gonna share a study with you. That woman, with higher levels of the stress biomarker have a twofold, increased risk of infertility. And it makes sense because the stress does so much to your body. And in short, it takes away the energy you have to create your baby. It gives the wrong message on all levels to your body and your body is wise, right? If I hear from so many of my clients, there's this huge to-do list of all the different things they feel they have to do to increase their fertility.