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Grief doesn’t follow a straight line, and neither do we.

In this episode, we explore how each Enneagram type experiences grief in their own unique way. From the Type 1’s inner critic trying to “do grief right,” to the Type 7’s urge to outrun the heaviness, to the Type 2’s instinct to care for everyone else while quietly unraveling—grief reveals the patterns we lean on when life feels too big to hold.

We talk about what grief looks like when it’s expressed, when it’s avoided, and when it’s silently carried. You’ll hear how different types process loss, what they need most in those moments, and how understanding your Enneagram type can bring more compassion to your healing journey.

Let’s type about it. 💛

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