In this episode I discuss what our ego really is, and what it truly means to have an ego death, or, as I like to reframe it: ego dissolution, and why this can benefit you. 

00:00 Intro: How to Spot Your Ego at Work and What It Really Is

4:55 When and How Ego Holds You Back 

8:26 The 3 Parts of Your Ego

11:11 Your Ego Voices

14:02 Why Dissolution Instead of Death 

16:58 The Benefits of Ego Dissolution

19:25 A World Without Ego Identification 

23:35 Less Effort, More Flow in Your Life with Ego Dissolution