This episode is dedicated to my good friend Alex Zonio and GBS! 

Please be patient with us while we regroup and get our footing back. We love sharing our journey so much and want to make sure we are able to give you guys our best.

In todays episode we go over Ego again more in depth and how it affected our lives personally. Ego keeps us in our old patterns, which keeps us comfortable. A lot of the patterns we play out come from our subconscious mind and are learned from a very young age. A lot of the negative low vibrational thoughts such as doubt, fear, envy, insecurity, etc. come from our Ego. Becoming more self aware and spiritual helped us realize how much we had to battle our ego to become our true selves. It's still an every day battle, but gaining clarity on what thoughts are ego and what are higher self helps us lead better lives.